Eczema Relief: Stop the Itch & Restore Your Glow
Eczema Relief: Stop the Itch & Restore Your Glow
If your skin has been feeling dry, itchy, and just downright disrespectful, you’re not alone. Eczema flare-ups can happen for a number of reasons—stress, diet, weather changes (winter in Brooklyn has been extremely wintery), or even that ‘all-natural’ soap that smelled amazing but left your skin peeling and irritated. So, what’s the solution? It’s all about treating your skin with the right ingredients and using products that actually support your skin barrier.
Your Eczema Survival Guide
✔️ Do: Use fragrance-free, hydrating products with skin-loving ingredients like colloidal oatmeal, ceramides, and hyaluronic acid to keep irritation away.
❌ Don’t: Use harsh soaps, hot showers, or scratch.
✔️ Do: Lock in moisture immediately after showering with a barrier-protecting cream.
❌ Don’t: Sleep in synthetic fabrics—cotton is your BFF.
✔️ Do: Incorporate omega-rich oils for extra protection.
❌ Don’t: Skip your regular facials and skin check-ins—your esthetician here and happy to help!
Key Ingredients Your Skin Needs
🌿 Pichia/Resveratrol Ferment Extract (Giant Knotweed) – A powerhouse antioxidant that plumps, hydrates, and reduces fine lines while calming redness and strengthening the skin barrier.
💧 Squalane – A lightweight, deeply hydrating ingredient that soothes irritation and mimics your skin’s natural oils—a game changer for eczema-prone skin!
🌱 Neem Leaf Extract – A natural anti-inflammatory and antibacterial ingredient that reduces itchiness, heals skin, and prevents future flare-ups.
🍃 Aloe Vera Extract – Cools, hydrates, and locks in moisture, making it essential for soothing eczema irritation.
✨ Turmeric Root Extract – Reduces redness, evens skin tone, and helps repair the skin barrier while preventing further inflammation.
Hale & Hush Product Recommendations for Eczema Relief
If your skin is overreacting and throwing tantrums, Hale & Hush has the perfect solutions for calming and restoring your glow.
🧴 Quiet Wash – A gentle, sulfate-free cleanser packed with calming botanicals to cleanse without stripping moisture.
💦 Vital Lipid Lotion – Powered by squalane, ceramides, and omega fatty acids, this lightweight moisturizer restores hydration and reinforces the skin barrier.
🌿 Relief Bio Powder – Infused with turmeric and neem, this soothing powder can be mixed with a serum or cream to reduce redness and calm inflammation instantly.
Holistic Skincare: The Role of Diet in Eczema
Your skin is a reflection of what’s happening inside your body. Certain foods can either trigger eczema flare-ups or help calm inflammation and support your skin barrier. Here’s what to eat—and what to avoid—for healthier, eczema-friendly skin.
🚫 Foods That Can Trigger Eczema:
Dairy products (milk, cheese, butter) – Can increase inflammation and worsen symptoms.
Gluten (bread, pasta, pastries) – Some people with eczema are sensitive to gluten, leading to flare-ups.
Processed sugar (sodas, candy, baked goods) – Can spike inflammation and weaken the skin barrier.
Fried & processed foods (chips, fast food) – High in unhealthy fats that promote inflammation.
Alcohol & caffeine – Can dehydrate the skin and contribute to flare-ups.
🥑 Foods That Soothe & Heal Eczema:
Avocados & coconut – Healthy fats that support the skin barrier.
Leafy greens (spinach, kale, Swiss chard) – Anti-inflammatory powerhouses rich in antioxidants.
Fatty fish (salmon, sardines, mackerel) – Packed with omega-3s to reduce skin inflammation.
Blueberries & turmeric – Antioxidant-rich foods that fight oxidative stress and support healing.
Cucumbers & watermelon – High-water-content foods that keep the skin hydrated.
Get Your Glow Back
Managing eczema doesn’t have to feel like a battle. With the right ingredients, professional treatments, and a solid homecare routine, your skin can go from irritated to calm, hydrated, and radiant.
📍 Ready to give your skin the care it deserves? Send me an email at Info@RamglamEsthetics.com requesting your Eczema Relief products (as an authorized retailer, I can’t sell directly from my website). If you prefer a professional treatment and you’re near Downtown Brooklyn, Book a 60 minute Effortless Indulgence Facial today and let’s get your glow back! ✨
